Social Media Is a Public Health Hazard—Heres the Shocking Reason You Should Quit!

Sat, 18 Apr 2026 08:49:58 +0000

**Social Media Is a Public Health Hazard—Heres the Shocking Reason You Should Quit** In an era where screens dominate attention and constant connection feels inevitable, a growing chorus of experts is sounding a warning: social media presents measurable risks to mental and emotional well-being—especially among young adults and Gen Z in the U.S. Though designed to connect, its impact on sleep, self-image, and anxiety is no longer ignored. The truth is emerging: excessive social media use is more than a lifestyle habit—it’s a quiet public health challenge. Here’s why stepping away may be one of the most impactful choices you can make for your health today. --- **Why Social Media Is a Public Health Hazard—A Growing Trend**