Mon, 20 Apr 2026 00:01:18 +0000

You’ll Never Guess These Surprising Boiled Egg Calories! When it comes to nutritious, hassle-free food, boiled eggs often take a backseat—even though they’re nutritional powerhouses packed with high-quality protein, healthy fats, and essential vitamins. But despite their appeal, there’s something about boiled egg calories that surprises many people: they’re lower than you’d expect—especially when weighed against their incredible nutrient density. In this article, we’ll uncover these surprising boiled egg calorie facts and why making boiled eggs a regular part of your diet is one of the smartest choices for health and wellness. --- ### Why Boiled Eggs Are a Calorie Smart Choice