Fri, 17 Apr 2026 10:26:39 +0000

What This Danger Coffee Does to Your Body You Won’t Want to See Coffee is often celebrated for its energizing effects and rich flavor, but few consumers realize the hidden dangers lurking in that morning cup—or several cups throughout the day. While moderate coffee consumption can boost alertness and metabolism, excessive or habitual intake comes with serious health consequences you should not ignore. In this article, we uncover the hidden dangers of coffee that go beyond caffeine jitters and explore how overconsumption risks your heart, sleep, digestion, and brain function. With science-backed insights, we break down what happens to your body when coffee crosses that line from energizing to harmful. ---