She reads Monday through Friday: 5 × 45 = <<5*45=225>>225 pages.

Sat, 18 Apr 2026 20:35:53 +0000

Transform Your Reading Habit: How Reading Monday to Friday Builds a Lifelong Habit Are you struggling to find time to read in today’s fast-paced world? One powerful strategy that’s proven effective for countless book lovers is a consistent daily reading routine—specifically, dedicating time Monday through Friday to read 5 times per week, 45 minutes each day. By committing to just 225 pages a week (calculated as 5 × 45), you build a sustainable reading habit that can only benefit your mind, focus, and personal growth. ### The Power of Consistency: 225 Pages per Week Reading 5 days a week for 45 minutes equates to exactly 225 pages weekly—enough to explore new genres, gain knowledge, and relax in one accessible chunk. This structured schedule taps into the psychology of habit formation: small, daily goals feel achievable, making it easier to stick with long-term. Research shows that 20–30 minutes of daily reading improves comprehension, vocabulary, and mental focus without overwhelming your routine.