Thu, 16 Apr 2026 11:53:57 +0000

The Seed Oil Fallacy: Palm Oil’s Real Identity Revealed When it comes to cooking oils, few are as ubiquitous as seed oils—especially palm oil. Prized for its low price, stability, and wide availability, palm oil has become a staple in kitchens, processed foods, and even cosmetics. But beneath its seemingly innocent label lies a more complex reality—one that challenges the “healthful” reputation many assume about seed oils. In this article, we expose The Seed Oil Fallacy, focusing on palm oil’s true identity, its environmental and health implications, and why consumers and industries need to reevaluate its role in our diets. --- ### What Really Is Palm Oil? A Seed Oil Misunderstood